Deep House Ski Yoga Retreat
bend to the beat with Kelly Brooks ~ 10-18 March 2017
A Deliciously Funky Yoga and Skiing Retreat
Are you in need of a full moon adventure? Then join us on this Deep House yoga and skiing retreat in March.
We’ll be celebrating our bodies and the mountains with morning and evening yoga set to chunky Deep House and euphoric Chillout tunes, with exhilarating days of skiing or snowboarding spent on glittering snowy slopes.
Bend to the Beat with Kelly Brooks
Kelly Brooks will teach on this yoga and skiing retreat. Kelly teaches at Soho House and other London locations. She has developed her own unique style with music at its core. She has a particularly intuitive style of teaching. Whether you are looking for fitness or recovery, Kelly will lovingly curate the experience that you are seeking.
Morning yoga will warm up the body in preparation for skiing and snowboarding. These classes will improve your strength and balance, and protect against injury. Evening yoga will focus on deep stretches and breathing to reduce muscle tension and soreness. Above all they will release the adrenaline that builds up from a day on the slopes.
Throughout the course of the week Kelly will teach us the components of a beautiful sequence. The components will be put together at the end of the week in a seamless 90 minute Deep House flow.
Yoga and Skiing Retreat in the French Alps
Lift passes, equipment hire, and a daily shuttle to and from the slopes are included in the price of this retreat. We can help you to book skiing or snowboarding lessons should you require them. There will always be someone of roughly your level to ski or snowboard with. La Rosière is a charmingly authentic French-Italian resort. Advanced skiers will have the option of skiing to Italy for lunch.
Other key features of this yoga and skiing retreat are the included holistic massage treatments and a Vegan Detox menu. We’ll be serving a daily menu of detoxifying, protein-rich vegan meals using fresh local produce. This is an alcohol-free spring detox, and a seriously fun way to get in shape.
Downtime will be spent in our meditation tipi or the sauna, watching sunset over snow-capped mountains from our outdoor Jacuzzi, exploring our extensive library in front of a roaring fire, or simply catching up on some much needed R & R.
How to Book
For more information on this yoga and skiing retreat read on or click here to download the brochure.
To join us on this Deep House Ski Yoga Retreat in March email email@example.com while spaces remain.
This retreat will be taught in English. It is suitable for all levels of both skiing and yoga.
we work with the best wellbeing practitioners from around the world
Kelly Brooks is a talented London based yoga teacher who teaches privately and at Soho House. Kelly also teaches yoga for corporates at Harrods and Google. Her yoga classes are completely keyed into the wellbeing zeitgeist, set to Deep House music designed to make you ‘bend to the beat’.
Kelly teaches a mix of Ashtanga and Vinyasa Flow yoga with a strong focus on alignment because of her Iyengar background. This is the ideal blend for ski yoga as it achieves the necessary balance between alignment, flexibility and strength.
Holistic Therapy Expert
Sam Paton-Smith is Chalet Rosière’s holistic massage and therapy expert with over 10 years of experience and qualifications including: Deep Tissue Massage and Sports Massage, Reflexology and Craniosacral Therapy.
Sam works treats mostly skiers and cyclists and has an incredibly intuitive touch. A treatment from Sam is the perfect way to enhance your yoga and mountain sport experience, to protect against injury, and to aid muscle recovery and strengthening.
7 nights ~ €2,010 per person ~ 11-18 March 2017
Locals’, Couples’ + Eco Travel discounts available. Email firstname.lastname@example.org to learn more.
Yoga + Meditation
Over 15 hours of yoga and meditation in our mountain-view yoga studio with an open fire will on the slopes.
Enjoy luxury twin/kingsize accommodation full of art, character and charm. Our intimate retreat groups are of 10 persons or less.
Ski Equipment + Passes
All lift passes, as well as helmets, boots, skis and poles or snowboard hire are included in the cost of your retreat.
You’ll receive a 60-minute holistic massage treatment with holistic therapy expert Sam Paton-Smith.
We’ll be serving a detoxifying vegan menu designed with nutritionists to ensure that you are mountain-ready.
Airport/train station transfers & all mountain transport will be provided.
Luxuriate with our organic natural toiletries from Carlingcott Farmacy Orchard, with ingredients from our wild mountain surroundings.
Ski Yoga Retreat Reviews
Here’s what our other Full Moon Ski Yoga Retreat participants thought about their experiences.